Dancing is an art form celebrated through the ages, not just for its aesthetic appeal but also for its power to heal and empower. It’s a celebration of movement, rhythm,…
Body image is a topic that affects many people, regardless of age, gender, or background. It is how we perceive ourselves physically and how we feel about our appearance. A…
Have you ever encountered a statistic that left you flabbergasted? Consider this – according to a recent survey, 85% of women and 79% of men report opting out of important…